Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Karen Simpson
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, January 16, 2020
Time: 33:20
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 114 Avg / 204 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 116 Avg / 127 Max

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