| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Thursday, January 16, 2020 |
| Time: | 18:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 16.0 Avg / 19.4 Max |
| Power (Watts): | 158 Avg / 250 Max |
| Cadence (RPM): | 63 Avg / 79 Max |
| Heartrate (BPM): | 123 Avg / 132 Max |
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