Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Deb Revels
Team: JCC - Charlotte (Charlotte, NC)
Date: Thursday, January 16, 2020
Time: 24:12
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 132 Avg / 188 Max

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