Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Thursday, January 16, 2020
Time: 32:05
Distance: 7.49 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.0 Avg / 27.7 Max
Power (Watts): 133 Avg / 392 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

6.98 mi in 28:14
0.51 mi in 3:51