Rider: | Russell White |
Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
Date: | Thursday, January 16, 2020 |
Time: | 16:45 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 140 |
Speed (MPH): | 13.2 Avg / 22.8 Max |
Power (Watts): | 116 Avg / 248 Max |
Cadence (RPM): | 57 Avg / 78 Max |
Heartrate (BPM): | 113 Avg / 117 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.