Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 16, 2020
Time: 35:14
Distance: 10.13 Miles
Laps: 1.2
Calories: 449
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 191 Avg / 349 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 130 Avg / 192 Max

Laps

8.38 mi in 28:17
1.75 mi in 6:57