Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 16, 2020
Time: 20:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 67 Avg / 103 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 87 Avg / 96 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:53
1.00 mi in 5:37
1.00 mi in 4:50