Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 16, 2020
Time: 40:17
Distance: 8.05 Miles
Laps: 1.6
Calories: 238
Speed (MPH): 12.0 Avg / 20.7 Max
Power (Watts): 79 Avg / 221 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

5.00 mi in 23:03
3.05 mi in 17:14