Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Trojan
Team: Uline H1 (Pleasant Prairie, WI)
Date: Thursday, January 16, 2020
Time: 20:45
Distance: 4.01 Miles
Completed: 57%
Calories: 152
Speed (MPH): 11.6 Avg / 22.9 Max
Power (Watts): 100 Avg / 290 Max
Cadence (RPM): 55 Avg / 111 Max
Heartrate (BPM): 114 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.