Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, January 16, 2020
Time: 35:49
Distance: 6.24 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 10.5 Avg / 24.9 Max
Power (Watts): 82 Avg / 218 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

5.43 mi in 27:26
0.81 mi in 8:23