Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, January 16, 2020
Time: 4:49
Distance: 1.30 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 140 Avg / 317 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

1.00 mi in 3:38
0.30 mi in 1:11