Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, January 16, 2020
Time: 13:52
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 130 Avg / 328 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 64 Avg / 138 Max

Ghost

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