Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 16, 2020
Time: 30:00
Distance: 6.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 71 Avg / 163 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:30
1.50 mi in 7:31
1.50 mi in 7:30