Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sami Khuri
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, January 16, 2020
Time: 58:42
Distance: 13.26 Miles
Laps: 3.0
Calories: 497
Speed (MPH): 13.6 Avg / 17.0 Max
Power (Watts): 116 Avg / 154 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 182 Avg / 196 Max

Laps

4.42 mi in 19:08
4.42 mi in 19:17
4.42 mi in 20:17