City Express 4.53 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 16, 2020
Time: 17:54
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 15.2 Avg / 33.5 Max
Power (Watts): 196 Avg / 505 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 183 Avg / 209 Max

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