Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: GIA Parmentier
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Thursday, January 16, 2020
Time: 30:03
Distance: 5.45 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 10.9 Avg / 19.8 Max
Power (Watts): 77 Avg / 235 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

4.01 mi in 22:14
1.44 mi in 7:49