Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, January 16, 2020
Time: 14:08
Distance: 5 Miles
Completed:
Calories: 253
Speed (MPH): 21.3 Avg / 25.3 Max
Power (Watts): 283 Avg / 406 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 154 Avg / 156 Max

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