Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Octavia Ballard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 16, 2020
Time: 30:39
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 9.8 Avg / 21.9 Max
Power (Watts): 66 Avg / 337 Max
Cadence (RPM): 39 Avg / 69 Max
Heartrate (BPM): 132 Avg / 162 Max

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