Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A R
Team: Westside Rec (Calgary, AB, Canada)
Date: Thursday, January 16, 2020
Time: 25:58
Distance: 4.45 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 10.3 Avg / 19.1 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

4.01 mi in 22:58
0.44 mi in 3:00

Personal Best

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