Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walt Smith
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Friday, January 17, 2020
Time: 18:38
Distance: 4.00 Miles
Laps: 1.2
Calories: 131
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 94 Avg / 155 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 82 Avg / 103 Max

Laps

3.37 mi in 15:08
0.63 mi in 3:30