| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, January 17, 2020 |
| Time: | 30:45 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 373 |
| Speed (MPH): | 15.4 Avg / 26.3 Max |
| Power (Watts): | 180 Avg / 395 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 144 Avg / 163 Max |
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