| Rider: | Phil Phillips |
| Team: | Carroll Rec Center (Carroll, IA) |
| Date: | Friday, January 17, 2020 |
| Time: | 44:34 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 550 |
| Speed (MPH): | 16.4 Avg / 28.1 Max |
| Power (Watts): | 187 Avg / 375 Max |
| Cadence (RPM): | 96 Avg / 120 Max |
| Heartrate (BPM): | 122 Avg / 126 Max |
Personal Best
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