Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Friday, January 17, 2020
Time: 32:21
Distance: 7.93 Miles
Laps: 2.4
Calories: 305
Speed (MPH): 14.7 Avg / 25.4 Max
Power (Watts): 140 Avg / 344 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 141 Avg / 145 Max

Laps

3.37 mi in 12:21
3.37 mi in 12:50
1.19 mi in 7:10