Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, January 17, 2020
Time: 19:30
Distance: 4.46 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 13.7 Avg / 25.2 Max
Power (Watts): 146 Avg / 467 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:11
0.45 mi in 5:19