Dragon Fire 5.00 mi

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Lap Details

Rider: Florence Sealey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 17, 2020
Time: 26:59
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 11.1 Avg / 14.9 Max
Power (Watts): 68 Avg / 171 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 120 Avg / 191 Max

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