Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, January 17, 2020
Time: 21:10
Distance: 4.75 Miles
Laps: 3.2
Calories: 141
Speed (MPH): 13.5 Avg / 16.6 Max
Power (Watts): 93 Avg / 182 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 72 Avg / 113 Max

Laps

1.50 mi in 6:50
1.50 mi in 6:31
1.50 mi in 6:21
0.25 mi in 1:28