| Rider: | Jay Janowsky |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, January 17, 2020 |
| Time: | 30:51 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 659 |
| Speed (MPH): | 21.5 Avg / 30.6 Max |
| Power (Watts): | 339 Avg / 600 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 107 Avg / 108 Max |
Personal Best
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