Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, December 29, 2019
Time: 48:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 576
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 172 Avg / 302 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 47 Avg / 154 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:01