Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 30, 2019
Time: 49:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 571
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 167 Avg / 291 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 17 Avg / 137 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:05