Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Palmateer
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, January 17, 2020
Time: 8:53
Distance: 2.01 Miles
Laps: 1.3
Calories: 63
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 98 Avg / 232 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

1.50 mi in 6:04
0.51 mi in 2:49