Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, January 4, 2020
Time: 56:40
Distance: 16.02 Miles
Laps: 3.2
Calories: 601
Speed (MPH): 17.0 Avg / 20.9 Max
Power (Watts): 152 Avg / 234 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

5.00 mi in 18:08
5.00 mi in 17:40
5.00 mi in 17:29
1.02 mi in 3:23