Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, January 12, 2020
Time: 56:28
Distance: 16.01 Miles
Laps: 3.2
Calories: 613
Speed (MPH): 17.0 Avg / 21.0 Max
Power (Watts): 157 Avg / 252 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

5.00 mi in 18:26
5.00 mi in 17:34
5.00 mi in 17:13
1.01 mi in 3:15