Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, January 15, 2020
Time: 50:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 552
Speed (MPH): 17.8 Avg / 21.1 Max
Power (Watts): 158 Avg / 240 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 67 Avg / 140 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:04