Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, January 17, 2020
Time: 50:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 547
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 155 Avg / 267 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:21