Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 17, 2020
Time: 31:36
Distance: 9.53 Miles
Laps: 1.4
Calories: 413
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 193 Avg / 501 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 21:31
2.55 mi in 10:05