| Rider: | Alex Ward |
| Team: | YMCA - Greater Waterbury (Waterbury, CT) |
| Date: | Friday, January 17, 2020 |
| Time: | 22:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 12.2 Avg / 25.0 Max |
| Power (Watts): | 143 Avg / 588 Max |
| Cadence (RPM): | 82 Avg / 101 Max |
| Heartrate (BPM): | 154 Avg / 169 Max |
Personal Best
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