| Rider: | Larry Kovnat |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Friday, January 17, 2020 |
| Time: | 30:29 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 13.6 Avg / 22.7 Max |
| Power (Watts): | 114 Avg / 300 Max |
| Cadence (RPM): | 47 Avg / 91 Max |
| Heartrate (BPM): | 115 Avg / 139 Max |
Personal Best
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