Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donna Mush
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, January 17, 2020
Time: 20:21
Distance: 4.01 Miles
Completed: 57%
Calories: 153
Speed (MPH): 12.2 Avg / 22.5 Max
Power (Watts): 102 Avg / 224 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 148 Avg / 185 Max

Ghost

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