Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jason Cope
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, January 17, 2020
Time: 33:51
Distance: 9.76 Miles
Laps: 1.8
Calories: 423
Speed (MPH): 17.3 Avg / 27.0 Max
Power (Watts): 184 Avg / 568 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

5.43 mi in 17:56
4.33 mi in 15:55

Goal

30 Minutes

Personal Best

Personal Best Personal Best