Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pontius
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2020
Time: 11:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 126 Avg / 282 Max
Cadence (RPM): 88 Avg / 115 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:50

Personal Best

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