Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Rowan
Team: Rowans (King of Prussia, PA)
Date: Friday, January 17, 2020
Time: 36:06
Distance: 8.01 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 113 Avg / 274 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 130 Avg / 173 Max

Laps

6.98 mi in 29:30
1.03 mi in 6:36