Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Friday, January 17, 2020
Time: 38:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 329
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 117 Avg / 206 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 62 Avg / 173 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:32
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:17
1.00 mi in 4:23