Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Consuelo Badillo
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Saturday, January 18, 2020
Time: 37:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 207
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 75 Avg / 119 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:34

Personal Best

Personal Best Personal Best