Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BKINTHEZONE Kratochwill
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, January 18, 2020
Time: 20:21
Distance: 5.90 Miles
Laps: 1.5
Calories: 293
Speed (MPH): 17.4 Avg / 27.3 Max
Power (Watts): 222 Avg / 439 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

4.01 mi in 11:30
1.89 mi in 8:51