Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 18, 2020
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 170 Avg / 304 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 160 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.