Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 18, 2020
Time: 30:47
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.7 Avg / 25.8 Max
Power (Watts): 113 Avg / 265 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 121 Avg / 157 Max

Ghost

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