Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 18, 2020
Time: 8:29
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 89 Avg / 140 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:10