Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Heim
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Saturday, January 18, 2020
Time: 40:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 77 Avg / 152 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 57 Avg / 239 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 5:38
1.00 mi in 5:20
1.00 mi in 5:10
1.00 mi in 4:58