Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melinda Birdsall
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Saturday, January 18, 2020
Time: 16:55
Distance: 3.56 Miles
Laps: 2.4
Calories: 100
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 80 Avg / 174 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 67 Avg / 102 Max

Laps

1.50 mi in 6:58
1.50 mi in 7:04
0.56 mi in 2:53