Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, January 19, 2020
Time: 34:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 15.8 Avg / 20.5 Max
Power (Watts): 126 Avg / 220 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:55